Surapsari Fujimaru2 minPlanting Seeds of MindfulnessJessica shows up at our Youth Mindfulness Summer Camp with a thermal bottle. “I brought green tea,” she smiles. “I love green tea!”...
Surapsari Fujimaru2 minMindful ArtI draw a curvy line of a vine with a complete focus. The end of the swirly vine yields to the beginning of a new one. I repeat the...
Surapsari Fujimaru2 minSwitching the LensesI love spending time outdoors. I enjoy taking photos of the beauty around me while hiking or just relaxing in my backyard. Lying on the...
Surapsari Fujimaru2 minMeditative ArtThe calligraphy brush descends into the ink as black as night. It absorbs the darkness in every hair and rests on the hill of the suzuri...