inspiration | Mindful Living

Surapsari Fujimaru

Hiking My Life Path: Reflection and insight on the hiking trails in the Rocky Mountains

Hiking trails are like life paths. Some parts of them are steep inclines, while others are gradual descents. Some go through meadows, and...

Surapsari Fujimaru

The Art of Closing

I place the tea bowl on my left palm and mindfully turn it twice clockwise. As I bring the bowl to my mouth, the deep aroma of matcha...

Surapsari Fujimaru

Spring Clean Your Mind

I love spring. Watching new leaves and flowers emerging is uplifting and inspiring. I open the windows, feel the fresh air, and enjoy the...

Surapsari Fujimaru

Stars in the Darkest Night

Darkness is the silence of the universe. Just as we can hear our soul's message only in silence, the brightest stars are nowhere but in...

Surapsari Fujimaru

Time to Let Go

The end-of-year silent retreat has been my annual ritual for the past fifteen years. It has helped me greatly to release emotions and...

Surapsari Fujimaru

The Practice of Receiving and Giving

“Terima kasih (thank you)!” A joyful voice echoes through my memories of Bali. I was fortunate to live on the Island of Gods before...

Surapsari Fujimaru

Expand Your Horizon

White sand rolls over the hills until it meets infinity. Golden rays of the rising sun slide along the slopes. The sheer beauty of the...

Surapsari Fujimaru

Releasing Attachment

I’m sorting out my clothes, books, paperwork, and objects from the past in my closet. I’m familiar with this process of major...

Surapsari Fujimaru

Navigating Internal Transition

A transition begins with a life change, but it could happen without any incident. A transition has an internal dimension that could occur...

Surapsari Fujimaru

Clarity First

Among the many wonderful qualities that I wish to possess, clarity is the one that I strive to attain. When I was going through the most...