Mindful Living

It's a pleasure to meet you! I help people cultivate mindfulness and create a more balanced, fulfilling, and peaceful life.​ I grew up in Japan, had the privilege of living in Bali, and now live in the serene Texas Hill Country in the U. S. I have been teaching mindfulness, holistic wellness, and meditation for 15 years.

I'm also a Board Certified Coach (certified by the Center for Credentialing and Education). I assist people in coping with change and transforming their lives. Visit my life coaching service website for more details.

Move forward through transition with more calm and clarity
Create a new life with joy, peace, and purpose