Mindful Living

 

Slow Down

Pause

Notice

Stay

How does it feel?

Hello, I'm

Sari (name transparent)

It's a pleasure to meet you! I help people cultivate mindfulness and create a more balanced, fulfilling, and peaceful life.​ I grew up in Japan, had the privilege of living in Bali, and now reside in the serene Texas Hill Country in the U. S. I have taught mindfulness, holistic wellness, and meditation for 15 years.

 

I'm also a Board Certified Coach (certified by the Center for Credentialing and Education). I assist people in coping with change and transforming their lives. Visit my life coaching service website for more details.

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Holistic Wellness

Improve awareness in your body, mind, and heart to radiate health

Mindful Art

Engage in the art to practice mindfulness and promote healing

Retreat

Enter silence to listen to your heart and connect with your soul

 
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Mindful Life Coaching

Explore your inner and outer worlds to examine your challenge, find your path, transform your life, and grow into a more joyful, peaceful, and content person.

Look

Listen

Feel

Connect

 

"Live the actual moment. Only this actual moment is life.” 

― Thich Nhat Hanh

 

Stay Connected

Receive mindfulness tips and information on Sari's

virtual and in-person classes.

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